Mar 5 - Believe in Yourself
Some days are hard. Some are good. That is the reality of the world. But the real question is how do you maintain your equilibrium if your world keeps changing? This is an important thing for all of us to work on. If every time something happens that is bad, or even sort of bad, you cannot fall apart. If the only time you are happy is when something good happens, this is also not good. Read more here...
Feb 19 - Be Kind
Be cordial. Be kind. Be tactful. None of these are difficult concepts. We are taught them when we are young. Our pre-school teachers made sure that we followed these rules when we were but 2 or 3. And yet, many people appear to have forgotten these very simple rules. Read more here...
Book
Balance and Change: A Journey by Dr. Michelle Gottlieb
Life is full of challenges. Our biggest is to achieve a healthy balance in our lives.
It can be very difficult to make the changes needed in order to live that healthy balance. It helps to enter into a dialog with someone. By doing so, it is easier to process the "blocks" that prevent us from achieving that balance. Dr. Michelle Gottlieb has created this book to help you overcome your blocks.
Order Book Here