Do you own up when you make a mistake? Do you go back to the person that you have wronged and apologize? It can be very difficult to admit when we are wrong, but it is so very important!

It is important in our relationships that when we have wronged someone, we try and repair that rupture. The first step is taking responsibility. To acknowledge what your error was. Honestly! Do not hedge. Do not put some of the blame on someone else. Then apologize. From the heart. Not, “I am sorry, but…” That is deflecting and not truly taking responsibility. When we do this, it builds trust in the relationship. It can deepen the connection. It can create a safe space for both of you.

When we do not do this, the rupture that was created can fester. There is no safety. There is no emotional intimacy. Trust has broken. The relationship may slowly die.

Yes, it can be scary to accept responsibility. It can be scary to step up. The person you are working with may use your apology and turn it in to a weapon against you, that is true. However, the risks of not apologizing are so much bigger!

Take the risk! And, as always, enjoy the journey!